The Blog

CBD Hemp Oil Q&A

We have been getting questions about CBD oil lately – so I asked our friends at Viva Oils to help us out with a little CBD Q & A. Thank you to Romy Campbell, RN, BSN who crafted this. Read more…

By Lyn-Genet, 4 yearsOctober 17, 2019 ago

Plan Recipe eBook – Feb 2019

Plan Recipe eBook – Feb 2019 We have also uploaded the new Recipe eBook in FB Facebook Files on TPYC.

To access this post, you must purchase Plan Membership – Annual, Premium, Plan Membership – Annual, Plus, Plan Membership – Annual, Basic, Plan Membership – Monthly, Basic or Plan Membership – Quarterly, Basic.

By Lyn-Genet, 5 yearsFebruary 15, 2019 ago

How “Fresh” Are Those Apples In Your Supermarket?

Did you know that the the apple you are buying in your supermarket may be over ONE YEAR OLD? Apples are picked underripe in August and September and are treated with a chemical called 1-methylcyclopropene (1-MCP), waxed, boxed, stacked and Read more…

By Lyn-Genet, 5 years ago

The Power of Chicks

Protected: Plan Recipe eBook – Fall 2018 (protected)

There is no excerpt because this is a protected post.

By Lyn-Genet, 5 yearsDecember 30, 2018 ago

Member ebooks

Plan Recipe eBook – Fall 2018

This Fall 2018 ebook consolidates the recipes in the last 3 months (Sept – Nov). We have also uploaded the new eBook in FB Facebook Files on TPYC.

By Lyn-Genet, 5 yearsDecember 29, 2018 ago

Healthy

Can Vegan Diets May Lead To Malnutrition?

Science Alert posted this article today. “Eating a plant-based diet may lower the risk of chronic disease and is good for the environment, but poorly planned vegan diets that do not replace the critical nutrients found in meat, can lead Read more…

By Lyn-Genet, 5 yearsDecember 14, 2018 ago

Baking

My Son’s Wheat Allergy Is GONE!

Did you know that my son Brayden had a mild wheat allergy? Yes and like any kid, it crushed him to not be able to eat wheat. And don’t get me started on how awful most gluten free products are Read more…

By Lyn-Genet, 5 yearsDecember 13, 2018 ago

Member ebooks

Plan Recipe eBook – Nov 2018

Plan Recipe eBook – Nov 2018 We have also uploaded the new November Recipe eBook in FB Facebook Files on TPYC.

By Lyn-Genet, 5 years ago

Member ebooks

Plan Recipe eBook – Oct 2018

Plan Recipe eBook – Oct 2018 We have also uploaded the new October Recipe eBook in FB Facebook Files on TPYC.

By Lyn-Genet, 5 yearsNovember 4, 2018 ago

Member ebooks

Plan Recipe eBook – Sept 2018

Plan Recipe eBook – Sept 2018 We have also uploaded the new September Recipe eBook in FB Facebook Files on TPYC.

By Lyn-Genet, 5 yearsOctober 17, 2018 ago

Lyn-Genet Recitas

CEO, SPORTS NUTRITIONIST, NMT, HHP, RYT

Lyn-Genet Recitas is the NY Times and International Bestselling author of The Plan and The Metabolism Plan a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries. She’s been featured on Dr. Oz, ABC, CBS, NBC, Fox News, Huffington Post, Women’s Running, Fitness, Marie Claire, Elle, Vogue and Prevention Magazine.

Lyn-Genet and her staff of doctors and nutritionists have helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories. The Plan is an effective way to lose weight, improve health and reverse the aging process. You may learn more about her work at www.lyngenet.com or follow her on Twitter, Facebook, Instagram or her Blog.

Lyn-Genet Recitas

CEO, SPORTS NUTRITIONIST, NMT, HHP, RYT

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