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Can Vegan Diets May Lead To Malnutrition?

Can Vegan Diets May Lead To Malnutrition?

Science Alert posted this article today. “Eating a plant-based diet may lower the risk of chronic disease and is good for the environment, but poorly planned vegan diets that do not replace the critical nutrients found in meat, can lead to serious micronutrient deficiencies. Bone health is a concern for long-term vegans. Vegans are consistently […]

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My Son's Wheat Allergy Is GONE!

My Son’s Wheat Allergy Is GONE!

Did you know that my son Brayden had a mild wheat allergy? Yes and like any kid, it crushed him to not be able to eat wheat. And don’t get me started on how awful most gluten free products are for digestion…He preferred to have nothing at all! So I decided to treat him just […]

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Plan Recipe eBook - Nov 2018

Plan Recipe eBook – Nov 2018

Plan Recipe eBook – Nov 2018 We have also uploaded the new November Recipe eBook in FB Facebook Files on TPYC.

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Plan Recipe eBook - Oct 2018

Plan Recipe eBook – Oct 2018

Plan Recipe eBook – Oct 2018 We have also uploaded the new October Recipe eBook in FB Facebook Files on TPYC.

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Plan Recipe eBook - Sept 2018

Plan Recipe eBook – Sept 2018

Plan Recipe eBook – Sept 2018 We have also uploaded the new September Recipe eBook in FB Facebook Files on TPYC.

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Plan Recipe ebook – July 2018

Plan Recipe ebook – July 2018

Plan Recipe eBook – July 2018 We have also uploaded the new July Recipe eBook in FB Facebook Files on TPYC.

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Plan Recipe ebook - June 2018

Plan Recipe ebook – June 2018

Plan Recipe eBook – June 2018 We have also uploaded the new June Recipe eBook in FB Facebook Files on TPYC.

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Plan Recipe ebook - May 2018

Plan Recipe ebook – May 2018

Plan Recipe eBook – May 2018 We have also uploaded the new May Recipe eBook in FB Facebook Files on TPYC.

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Stop Your Migraine In It's Tracks

Stop Your Migraine In It’s Tracks

Migraines are awful. Simply unbearable. In fact migraines are listed as the 6th most disabling illness in the world, with over 1 million hospital visits in the U.S. alone. I suffered for migraines for years and like many of you know the drugs don’t work. They only mildly dull the pain. The good news? I […]

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Plan Recipe ebook - April 2018

Plan Recipe ebook – April 2018

Plan Recipe eBook – April 2018 We have also uploaded the new April Recipe eBook in FB Facebook Files on TPYC.

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