We have been getting questions about CBD oil lately – so I asked our friends at Viva Oils to help us out with a little CBD Q & A. Thank you to Romy Campbell, RN, BSN who crafted this. What is CBD? Over the last few years, we have had more access to hemp-derived CBD, as laws and regulations have changed. There is now a marketplace. Read more…
CEO, SPORTS NUTRITIONIST, NMT, HHP, RYT
Lyn-Genet Recitas is the NY Times and International Bestselling author of The Plan and The Metabolism Plan a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries. She’s been featured on Dr. Oz, ABC, CBS, NBC, Fox News, Huffington Post, Women’s Running, Fitness, Marie Claire, Elle, Vogue and Prevention Magazine.
Lyn-Genet and her staff of doctors and nutritionists have helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories. The Plan is an effective way to lose weight, improve health and reverse the aging process. You may learn more about her work at www.lyngenet.com or follow her on Twitter, Facebook, Instagram or her Blog.
Lyn-Genet's Kitchen is Harlem's healthiest restaurant serving low inflammatory comfort food. You can order the foods from days 1-20 or just come in for a healthy bite. Vegan, vegetarian, gluten free and healthy kids options are available. The address is 3473 Broadway at 141st.