Login

Register

Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.

Tag Archives | fibromyalgia

Probiotics for Fibromyalgia

Probiotics for Fibromyalgia

All too often Fibromyalgia  and digestive disorders  go hand in hand. In fact, it’s one of the most common complaints and can have huge effects on your overall health, mood and weight! Typical symptoms can range from simple constipation to more serious disorders like IBS and Crohn’s. Good bacteria, which are essential for optimal digestion, can […]

Read More
How Lisa Overcame Chronic Fatigue, Fibromyalgia and Lost 50 Pounds!

How Lisa Overcame Chronic Fatigue, Fibromyalgia and Lost 50 Pounds!

“Since I was about 15 years old, nothing has annoyed me more than being told that if I just exercised more and ate a little less I would lose weight and have more energy. (That’s what I like to call No-Sh**-Sherlock Advice — obvious, but completely unhelpful.)   I was diagnosed with Fibromyalgia, Epstein Barr […]

Read More
What Do We Use SAM-e For At ‪‎The Plan‬?

What Do We Use SAM-e For At ‪‎The Plan‬?

Heightened levels of ‪‎cortisol‬, your stress hormone, enacts long term fat storage which leads to weight gain. In addition, stress disrupts hormonal balance and attacks our master gland for our metabolism, the thyroid. Thyroid dysfunction affects at least 30 million Americans, with many more undiagnosed to their condition. Thyroid dysfunction is linked to depression and […]

Read More