The Plan PODCAST with Lyn-Genet: Shattering Diet and Exercise Myths

The Plan with Lyn-Genet Episode 2: Forget What You Learned About Cholesterol

In this episode, Lyn-Genet explains why everything you’ve been taught about cholesterol is wrong. Fighting cholesterol is not the answer, in fact, cholesterol is your best friend. Later, she takes your calls and questions about food, diet, and nutrition.

The Plan with Lyn-Genet Podcast Episode 1: Start Listening to Your Body

In her debut podcast episode, Lyn-Genet shatters dieting myths and tells you to simply listen to your body. Later, she takes your calls and questions and gives you the tips you need to know in order to feel healthy and happy.

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