The Metabolism Plan Vegan & Vegetarian Cookbook (second edition) (2023)

by Lyn-Genet Recitas

In her New York Times best-selling books, Lyn-Genet Recitas has revealed what surprisingly “healthy” foods cause inflammation, weight gain, depression and premature aging. The Metabolism Plan Vegan & Vegetarian Cookbook is geared for vegans, vegetarians, and anyone wishing to have more of a conscious, plant-based diet as part of their healthy lifestyle.

The Metabolism Plan Cookbook takes the guesswork out of meal planning and her easy to prepare, dIn this second edition (B&W Paperback), Lyn-Genet has added 20 new recipes. The 150+ recipes take the guesswork out of a healthy diet and are nutritionally balanced to support metabolic and hormonal health. Best of all, these recipes are quick and easy to prepare so you get out of the kitchen and spend more time with those you love.

206 Pages

In-Stock

15.99 MSRP

The Metabolism Plan Vegan & Vegetarian Cookbook (first edition) (2018)

by Lyn-Genet Recitas

Think it’s healthy? Think again. It’s chemistry, not calories, that keeps you healthy and lean.
Vegan, vegetarian and gluten-free diets are more popular than ever, but many people find themselves gaining weight and slowing their metabolism by choosing the wrong foods for their body. Lyn-Genet explains why this is happening in easy to understand science, and what foods you should eat to lose weight and be at your healthiest.

The Metabolism Plan Cookbook takes the guesswork out of meal planning and her easy to prepare, delicious recipes are great for the whole family. From Thai to Mexican to down home comfort food, these healthy recipes will help melt the pounds away.

200 pages
Out-of-print
$29.99 MSRP