The Metabolism Plan Vegan & Vegetarian Cookbook
by Lyn-Genet Recitas
Think it’s healthy? Think again. It’s chemistry, not calories, that keeps you healthy and lean.
Vegan, vegetarian and gluten-free diets are more popular than ever, but many people find themselves gaining weight and slowing their metabolism by choosing the wrong foods for their body. Lyn-Genet explains why this is happening in easy to understand science, and what foods you should eat to lose weight and be at your healthiest.
The Metabolism Plan Cookbook takes the guesswork out of meal planning and her easy to prepare, delicious recipes are great for the whole family. From Thai to Mexican to down home comfort food, these healthy recipes will help melt the pounds away.