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Can Vegan Diets May Lead To Malnutrition?

Can Vegan Diets May Lead To Malnutrition?

Science Alert posted this article today. “Eating a plant-based diet may lower the risk of chronic disease and is good for the environment, but poorly planned vegan diets that do not replace the critical nutrients found in meat, can lead to serious micronutrient deficiencies. Bone health is a concern for long-term vegans. Vegans are consistently […]

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My Son's Wheat Allergy Is GONE!

My Son’s Wheat Allergy Is GONE!

Did you know that my son Brayden had a mild wheat allergy? Yes and like any kid, it crushed him to not be able to eat wheat. And don’t get me started on how awful most gluten free products are for digestion…He preferred to have nothing at all! So I decided to treat him just […]

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Stop Your Migraine In It's Tracks

Stop Your Migraine In It’s Tracks

Migraines are awful. Simply unbearable. In fact migraines are listed as the 6th most disabling illness in the world, with over 1 million hospital visits in the U.S. alone. I suffered for migraines for years and like many of you know the drugs don’t work. They only mildly dull the pain. The good news? I […]

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MSM - Heal Your Gut, Change Your Health

MSM – Heal Your Gut, Change Your Health

‪We have so many uses for MSM at my clinic, it really is the wonder supplement. I find that a six week dose, based on weight, aids the reduction of the following symptoms.  Allergies Acid Reflux Healthy collagen synthesis for joints, skin, hair and nails Ulcers Asthma Arthritis Inflammation (especially of mucous membranes) Constipation Candida […]

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The Nine Healthy Foods That Slow Metabolism And Cause Depression

The Nine Healthy Foods That Slow Metabolism And Cause Depression

Healthy foods may not always be so healthy when consumed too often. The reason? Every food contains compounds that can start to interfere with your chemistry. That’s why at my clinic we always say rotate or react to your foods. That reaction could be depression, weight gain, low mood or even a negative physical response […]

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The Plan for Diabetes

The Plan for Diabetes

The Plan is an amazing program for helping clients gain control over their blood sugars. Whether you are a type 2 diabetic or a type 1 diabetic or just someone dealing with early stage glucose intolerance, learning which foods stabilize your insulin and glucose levels can help you get off the rollercoaster for good.   […]

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How To Heal Your Auto-Immune Disease

How To Heal Your Auto-Immune Disease

Every day I am thrilled to read the testimonials of people putting their auto-immune diseases in remission thanks to The Metabolism Plan. The reason why so many auto-immune disease sufferers find their symptoms go into remission is that this protocol addresses so many of the factors that researchers believe are at the root cause. Researchers note that addressing […]

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