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Can Vegan Diets May Lead To Malnutrition?

Can Vegan Diets May Lead To Malnutrition?

Published on December 14, 2018 | in Healthy, recipes, weight loss By Lyn-Genet |

Science Alert posted this article today. “Eating a plant-based diet may lower the risk of chronic disease and is good for the environment, but poorly planned vegan diets that do not replace the critical nutrients found in meat, can lead to serious micronutrient deficiencies. Bone health is a concern for long-term vegans. Vegans are consistently […]

My Son's Wheat Allergy Is GONE!

My Son’s Wheat Allergy Is GONE!

Published on December 13, 2018 | in Baking, Food Allergies, Healthy, Lyn-Genet, recipes, The Plan, weight loss By Lyn-Genet |

Did you know that my son Brayden had a mild wheat allergy? Yes and like any kid, it crushed him to not be able to eat wheat. And don’t get me started on how awful most gluten free products are for digestion…He preferred to have nothing at all! So I decided to treat him just […]

Plan Recipe eBook - Nov 2018

Plan Recipe eBook – Nov 2018

Published on December 5, 2018 | in Member ebooks, recipes By Lyn-Genet |

Plan Recipe eBook – Nov 2018 We have also uploaded the new November Recipe eBook in FB Facebook Files on TPYC.

To access this post, you must purchase Plan Membership – Annual, Premium, Plan Membership – Annual, Plus, Plan Membership – Annual, Basic, Plan Membership – Monthly, Basic or Plan Membership – Quarterly, Basic.

Plan Recipe eBook - Oct 2018

Plan Recipe eBook – Oct 2018

Published on November 4, 2018 | in Member ebooks, recipes By Lyn-Genet |

Plan Recipe eBook – Oct 2018 We have also uploaded the new October Recipe eBook in FB Facebook Files on TPYC.

To access this post, you must purchase Plan Membership – Annual, Premium, Plan Membership – Annual, Plus, Plan Membership – Annual, Basic, Plan Membership – Monthly, Basic or Plan Membership – Quarterly, Basic.

Plan Recipe eBook - Sept 2018

Plan Recipe eBook – Sept 2018

Published on October 17, 2018 | in Member ebooks, recipes By Lyn-Genet |

Plan Recipe eBook – Sept 2018 We have also uploaded the new September Recipe eBook in FB Facebook Files on TPYC.

To access this post, you must purchase Plan Membership – Annual, Premium, Plan Membership – Annual, Plus, Plan Membership – Annual, Basic, Plan Membership – Monthly, Basic or Plan Membership – Quarterly, Basic.

Plan Recipe ebook – July 2018

Plan Recipe ebook – July 2018

Published on August 6, 2018 | in Member ebooks, recipes By Lyn-Genet |

Plan Recipe eBook – July 2018 We have also uploaded the new July Recipe eBook in FB Facebook Files on TPYC.

To access this post, you must purchase Plan Membership – Annual, Premium, Plan Membership – Annual, Plus, Plan Membership – Annual, Basic, Plan Membership – Monthly, Basic or Plan Membership – Quarterly, Basic.

Plan Recipe ebook - May 2018

Plan Recipe ebook – May 2018

Published on May 31, 2018 | in Member ebooks, recipes By Lyn-Genet |

Plan Recipe eBook – May 2018 We have also uploaded the new May Recipe eBook in FB Facebook Files on TPYC.

To access this post, you must purchase Plan Membership – Annual, Premium, Plan Membership – Annual, Plus, Plan Membership – Annual, Basic, Plan Membership – Monthly, Basic or Plan Membership – Quarterly, Basic.

Plan Recipe ebook - April 2018

Plan Recipe ebook – April 2018

Published on April 30, 2018 | in Member ebooks, recipes By Lyn-Genet |

Plan Recipe eBook – April 2018 We have also uploaded the new April Recipe eBook in FB Facebook Files on TPYC.

To access this post, you must purchase Plan Membership – Annual, Premium, Plan Membership – Annual, Plus, Plan Membership – Annual, Basic, Plan Membership – Monthly, Basic or Plan Membership – Quarterly, Basic.

Plan Recipe ebook - Consolidated 2017 - March 2018

Plan Recipe ebook – Consolidated 2017 – March 2018

Published on April 4, 2018 | in Member ebooks, recipes By Lyn-Genet |

The Plan Your Community Recipe ebook 2017-2018

Plan Recipe ebook - March 2018

Plan Recipe ebook – March 2018

Published on March 20, 2018 | in Member ebooks, recipes By Lyn-Genet |

Plan Recipe eBook – March 2018 We have also uploaded the new Recipe eBook in FB Facebook Files on TPYC.

To access this post, you must purchase Plan Membership – Annual, Premium, Plan Membership – Annual, Plus, Plan Membership – Annual, Basic, Plan Membership – Monthly, Basic or Plan Membership – Quarterly, Basic.