Login

Register

Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.

Archive | Fish RSS feed for this section

Can The Plan Stop Working??

Can The Plan Stop Working??

Just had a GREAT post from a Planner on Facebook who lost 33 pounds, but after all of those months, her cholesterol went up. Why is that? Remember heightened cholesterol is your body’s premier line of defense when it senses inflammation. So….wait…. how is it that you can have inflammation on The Plan?? So here’s what […]

Read More
Fish Oils- Dangerous For Your Health?

Fish Oils- Dangerous For Your Health?

In my book, The Plan, I discussed the studies which indicated that up to 90% of all fish oils on the shelves were in some state of rancidity. It’s well known that rancid oils produce free radicals which causes inflammation. Chronic low grade inflammation is the cause of premature weight gain, disease and weight gain. I […]

Read More