The Metabolism Plan Workbook – 2023 Edition

by Lyn-Genet Recitas

In her New York Times best-selling books, Lyn-Genet Recitas has revealed what surprisingly “healthy” foods cause inflammation, weight gain, depression and premature aging. Her newest book The Metabolism Plan Workbook provides a simple template to follow and record your progress following her 20-Day Metabolism Plan.

The workbook takes the guesswork out of following a healthy diet and the 95 Plan-friendly recipes are nutritionally balanced to support metabolic and hormonal health.

146 pages

Paperback – published January 2023


$11.99 MSRP

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