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All Recipes or Posts by Lyn-Genet

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Poached Eggs

Poached Eggs

Planning a holiday brunch? Here’s a great easy recipe because you can prep 12 eggs at once

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Pumpkin Chia Pudding

Pumpkin Chia Pudding

*adapted from katykeck.com 

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Can Vegan Diets May Lead To Malnutrition?

Can Vegan Diets May Lead To Malnutrition?

Science Alert posted this article today. “Eating a plant-based diet may lower the risk of chronic disease and is good for the environment, but poorly planned vegan diets that do not replace the critical nutrients found in meat, can lead to serious micronutrient deficiencies. Bone health is a concern for long-term vegans. Vegans are consistently […]

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My Son's Wheat Allergy Is GONE!

My Son’s Wheat Allergy Is GONE!

Did you know that my son Brayden had a mild wheat allergy? Yes and like any kid, it crushed him to not be able to eat wheat. And don’t get me started on how awful most gluten free products are for digestion…He preferred to have nothing at all! So I decided to treat him just […]

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Plan Recipe eBook - Nov 2018

Plan Recipe eBook – Nov 2018

Plan Recipe eBook – Nov 2018 We have also uploaded the new November Recipe eBook in FB Facebook Files on TPYC.

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Plan Recipe eBook - Oct 2018

Plan Recipe eBook – Oct 2018

Plan Recipe eBook – Oct 2018 We have also uploaded the new October Recipe eBook in FB Facebook Files on TPYC.

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