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All Recipes or Posts by Lyn-Genet

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Poached Eggs

Poached Eggs

Planning a holiday brunch? Here’s a great easy recipe because you can prep 12 eggs at once

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Pumpkin Chia Pudding

Pumpkin Chia Pudding

*adapted from katykeck.com 

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Leading A Healthy Lifestyle That Benefits Your Mental State

Leading A Healthy Lifestyle That Benefits Your Mental State

Picture Source Staying mentally healthy is just as important as staying physically healthy. In fact, your psychological and physical state both depend heavily on one another. In this article, we’re going to talk about ways in which you could lead a healthy lifestyle that benefits your mental state. Maintain a balanced and nutritious eating pattern. […]

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Plan Recipe eBook - Feb 2019

Plan Recipe eBook – Feb 2019

Plan Recipe eBook – Feb 2019 We have also uploaded the new Recipe eBook in FB Facebook Files on TPYC.

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How "Fresh" Are Those Apples In Your Supermarket?

How “Fresh” Are Those Apples In Your Supermarket?

Did you know that the the apple you are buying in your supermarket may be over ONE YEAR OLD?   Apples are picked underripe in August and September and are treated with a chemical called 1-methylcyclopropene (1-MCP), waxed, boxed, stacked and stored in a cold room for an average of 12 months . The “healthy” apple […]

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Plan Recipe eBook - Fall 2018 (protected)

Protected: Plan Recipe eBook – Fall 2018 (protected)

There is no excerpt because this is a protected post.

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