Recommended Products – US


B-12:Douglas Labs – Methylcobalamin Liquid 30ml

B-vitamins are very supportive of thyroid and adrenal health.  This liquid version not only includes the entire spectrum of B-vitamins so that the body stays in balance but it bypasses the digestive tract for improved absorption.

Dandelion Root – Nature’s Way 100 or 180 Capsules

Our Dandelion is carefully grown, tested and produced to certified quality standards.

Episencial Sunscreen: Episencial Sunny Sunscreen SPF 35, 4-Ounce

Ferrochel: Designs for Health Iron Chelate 120 capsule

120 VegiCaps, Gluten Free, Dairy Free

Hair: Biosil Hair, Skin, and Nails 60 VegiCaps

Collagen is essential for beautiful skin, hair and nails as well as healthy bones and joints. Biosil has been tested by our clients and they all report hair regrowth and stronger nails.

Liver Cleanser: Herb Pharm Healthy Liver Tonic

Certified organically grown without the use of chemical fertilizers, pesticides or herbicides. Supports healthy liver and gallbladder function.

Liver Cleanser:  NOW Liver Detoxifier & Regenerator (90 caps)

Contains Milk Thistle Extract, which has been shown in clinical and non-clinical studies to support the liver. Contains N-Acetyl Cysteine and Methionine, two amino acids known to enhance the production of glutathione in the liver.

Liver Cleanser: Now Foods, Silymarin Milk Thistle Extract

Supports Liver with Artichoke & Dandelion Extracts

Magnesium Citrate: Now Foods Magnesium Citrate 500 mg Veg-capsules, 120-Count

Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization.

MSM: Now Foods, MSM 1000 mg capsules

Extremely useful for allergies and to support a healthy immune response throughout the respiratory and digestive tract. Good for the joints. PureMSM is very potent and has been tested to ensure that it is free of impurities.

MSM:  Trimedica – Msm Liquid, 16 fl oz liquid

For those of you who prefer MSM in a liquid form

MSM: Jarrow Formulas MSM Sulfur Powder

For those of you who prefer MSM in a powder form

Primadophilus For Kids – Nature’s Way – Cherry, 68 mg, 30 chewable tablets

Probiotics: Renew Life Senior Formula 30 Billion Ultimate, 60 Caps

Probiotics are important to help establish healthy flora balance in the GI tract and decrease yeast overgrowth. Renew life contains multiple strains, instead of just one for improved results; Have seen it to work the best clinically

Renew Life: Ultimate Flora Vaginal Formula 50 Billion

Vaginal Support, High Lactobacilli; Enteric-Coated Vegetable Capsule

Renew Life: Ultimate Flora Women’s Care Probiotic 25 Billion

Maintains healthy yeast balance; Improves vaginal health; Supports urinary tract

Sam-e: Jarrow Formulas Sam-e 200mg, 60 Tablets

Sam-e helps to support neurotransmitter production and balance in the brain.  It’s extremely useful to help stabilize moods and decrease anxiety during times of stress. It is also helps support healthy detoxification in the liver; Good for the joints; Jarrow formula is enteric coated and made with low heat for proper absorption & bioavailability

Sam-e: Lumina Health SAM-e Liquid Formula, 1 fl oz

Cellfood SAM-e can help the body make and regulate hormones, cell membranes and the neurotransmitters that affect mood. Helps promote emotional well-being, joint support and liver health.


Chia : Nutiva Organic Chia Seeds

Rich source of essential Omega-3 fatty acids, protein, antioxidants and fiber.

Chia: Bob’s Red Mill Chia Seeds, 16-Ounce Bags (Pack of 4)

High in fiber, Good source of omega 3

Coconut Milk:  Aroy-D Coconut Cream – 100% Pure

No added preservatives.

Coconut Milk: Aroy-D “SMILE THAILAND” 100% Coconut Milk

No added preservatives – 33 oz packages

Flour: Blanched Almond Meal Flour, 5 lbs.

100% Pure Skinless Almonds. No additives or preservatives. Certified to be Gluten Free and Kosher.

Granola: Fruit & Berry Flax-Granola

Gluten FREE, No Added Salt, Oat Free, Wheat Free

Hemp: Nutiva Organic Shelled Hempseed

33% protein; 9% omega-3; rich in iron, vitamin E, and GLA (gamma-linolenic acid)

Kelp: NOW Kelp

Kelp is a wonderful natural source of Iodine which is critical to support healthy thyroid gland. The NOW formula is pure and made from Kelp harvested in clean water.

Kelp:  Maine’s sea Organic Kelp Granules Salt Alternative – 1.5 oz

Thanks to our deep water kelp, you will more than meet 100% of your iodine RDA of 150 Micrograms.

Kelp: Sea Seasonings Dulse Granules w/ Garlic 1.50 Ounces

100% Organic Dulse Granules with Garlic will add a delicious flavor to just about anything – with only 20mg of sodium per 1 teaspoon serving.

Paleo Wraps: (Coconut Wraps) by Julian Bakery

Paleo, Low Calorie, Low Carb, Gluten Free, Tortilla Replacement; 4 Net Carbs, Gluten Free, Starch Free, Grain Free, and Delicious!


Body Fat Monitor: Omron HBF-306C Fat Loss Monitor

Analyzer measures your body fat with a gentle, micro electrical current. Delivers measurement results for Bi method. Features a nine person memory profile for the whole family.

Heart Rate Monitor : Omron HR-100C Heart Rate Monitor 

Easy to program, comfortable to wear with ventilated watch band.

“Pasta” Maker: Paderno World Cuisine

Tri-Blade Plastic Spiral Vegetable Maker; Make quick work of fancy vegetable peeling with the spiral vegetable slicer

Scale: EatSmart Precision Digital Bathroom Scale with 3.5″ LCD and “Step-On” Technology

With Extra Large Backlit 3.5″ Display and “Step-On” Technology

Thermometer for BBT : Omron MC-249 60 second, Rigid Digital Thermometer

Skin & Body Care

One of the first things women and men notice on The Plan is that within days their skin is brighter, more youthful and clear.

I inevitably get the question, “what skincare do you recommend?”. My answer was always “get a clean product with low inflammatory ingredients”. Well, now I have a simpler answer! After doing research into all of the products at Arbonne, ​ ​I can honestly say that these items I have listed below all contain ingredients that are Plan approved​​!

Arbonne is a company that is eco-conscious and all ingredients are vegan. This Swiss company was started in 1975 and was created by the top bio-chemists, biologists and herbalists.

I am happy to use the products​ ​listed,​ ​which are just as clean and low-reactive as the food I put in my body! ​

To purchase them, just click on the link below.

I hope you enjoy them as much as I do​!

– Lyn-Genet Recitas

ABC Baby Care Set

Acne Spot Treatment

Age Spot Brightening Day Cream

Awaken Sea Salt Scrub

FC5 Oil Absorb Lotion

FC5 Nurturing Day Lotion

FC5 Exfoliating Scrub

Intelligence Rejuvenating Cream

Pure Vibrance Hair Masque

The Shea Butter & Body Wash