The Plan http://lyngenet.com The Lyn-Genet Plan reduces chronic low grade inflammation which is the basis for premature aging, disease and weight gain. Tue, 18 Jun 2013 20:10:34 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Lyn-Genet speaking at Beyond Beaute’ Day Spa in Houston, TX http://lyngenet.com/lyn-genet-speaking-at-beyond-beaute-day-spa-in-houston-tx/ http://lyngenet.com/lyn-genet-speaking-at-beyond-beaute-day-spa-in-houston-tx/#comments Thu, 06 Jun 2013 21:17:28 +0000 maggie http://lyngenet.com/?p=1418 The Plan- Never Diet Again Oatmeal. Salmon. Greek yogurt. Strawberries. Asparagus. Think these foods are healthy? Think again! It’s not the carbs, calories or fat that sabotage your weight; it’s the healthy foods that cause an inflammatory response and prematurely age you. Discover which foods do and don’t work for your unique chemistry in as soon as twenty days!  [...]

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]]> http://lyngenet.com/lyn-genet-speaking-at-beyond-beaute-day-spa-in-houston-tx/feed/ 0 Lyn-Genet on ‘Good Day Lubbock’ (Fox34) & at the Indiana Ave Baptist Church (the Summit) http://lyngenet.com/lyn-genet-on-good-day-lubbock-fox34-at-the-indiana-ave-baptist-church-the-summit/ http://lyngenet.com/lyn-genet-on-good-day-lubbock-fox34-at-the-indiana-ave-baptist-church-the-summit/#comments Thu, 06 Jun 2013 21:00:53 +0000 maggie http://lyngenet.com/?p=1403  

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]]> http://lyngenet.com/lyn-genet-on-good-day-lubbock-fox34-at-the-indiana-ave-baptist-church-the-summit/feed/ 0 For a limited time: 20% off of 20-day Plans! http://lyngenet.com/for-a-limited-time-20-off-of-20-day-plans/ http://lyngenet.com/for-a-limited-time-20-off-of-20-day-plans/#comments Tue, 02 Apr 2013 15:58:43 +0000 maggie http://lyngenet.com/?p=1284 Good Morning Planners! We are running a special this week in honor of our partnership with Stock Restaurant located in The Trump Hotel in Toronto!  Valid now until Thursday April 4th we are offering 20% off 20 day plans.  Please email salena@lyngenet.com to book your appointment.   We also have exciting news in Houston!  We are now seeing [...]

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]]> http://lyngenet.com/for-a-limited-time-20-off-of-20-day-plans/feed/ 0 My Favorite Testimonials of 2012 http://lyngenet.com/my-favorite-testimonials-of-2012/ http://lyngenet.com/my-favorite-testimonials-of-2012/#comments Fri, 28 Dec 2012 16:39:34 +0000 maggie http://lyngenet.com/?p=1121 Some Amazing Testimonials From 2012!  “Today is my Planniversay so I wanted to send you a big hug and thank you personally!!  I think about you every day and only great thoughts….how you are changing people’s lives is incredible!  I can remember my first day on The Plan like it was yesterday and how bad [...]

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]]> http://lyngenet.com/my-favorite-testimonials-of-2012/feed/ 0 Main Reasons Why a Food Can Be Reactive http://lyngenet.com/main-reasons-why-a-food-can-be-reactive/ http://lyngenet.com/main-reasons-why-a-food-can-be-reactive/#comments Thu, 15 Nov 2012 01:52:26 +0000 maggie http://lyngenet.com/?p=882

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]]> http://lyngenet.com/main-reasons-why-a-food-can-be-reactive/feed/ 0 Overtraining Can Slow Weight Loss and Repair http://lyngenet.com/overtraining-can-slow-weight-loss-and-repair/ http://lyngenet.com/overtraining-can-slow-weight-loss-and-repair/#comments Mon, 15 Oct 2012 20:47:35 +0000 maggie http://lyngenet.com/?p=805 Overtraining Can Slow Weight Loss and Repair Experience with thousands of clients at The Plan has shown us that over-training not only impedes weight loss but can also cause weight gain — it’s nice to see that studies are starting to back us up! (See article below) Exercise tends to be pro-inflammatory when it is [...]

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]]> http://lyngenet.com/overtraining-can-slow-weight-loss-and-repair/feed/ 0 Fall Newsletter & Fall Cookbook http://lyngenet.com/fall-newsletter-fall-cookbook-and-interview-with-chef-eduardo-polit/ http://lyngenet.com/fall-newsletter-fall-cookbook-and-interview-with-chef-eduardo-polit/#comments Fri, 21 Sep 2012 16:26:12 +0000 maggie http://lyngenet.com/?p=745 Fall Cookbook and Newsletter Our fall cookbook is now available – just in time for the autumnal equinox! Click here to download your free copy.   Products We Love World Cuisine Tri-Blend Vegetable Slicer We love using the tri-blend veggie slicer for our zucchini pasta and other variations of veggie pasta! It’s small and totally affordable. Click [...]

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]]> http://lyngenet.com/fall-newsletter-fall-cookbook-and-interview-with-chef-eduardo-polit/feed/ 0 Foods and Histamine http://lyngenet.com/foods-and-histamine/ http://lyngenet.com/foods-and-histamine/#comments Wed, 29 Aug 2012 18:46:03 +0000 maggie http://lyngenet.com/?p=688 Histamine is produced by the body & is also present in many foods. It is released by the body during times of stress and allergic response. In an allergic response, an allergen stimulates the release of antibodies, which attach themselves to mast cells. Histamine is then released from the mast cells and causes a host of [...]

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]]> http://lyngenet.com/foods-and-histamine/feed/ 0 My favorite testimonials of summer 2012 http://lyngenet.com/my-favorite-testimonials-of-summer-2012/ http://lyngenet.com/my-favorite-testimonials-of-summer-2012/#comments Sat, 11 Aug 2012 15:25:56 +0000 maggie http://lyngenet.com/?p=639 Following The Lyn-Genet Plan I’ve been able to lose weight, eliminate my Crohn’s disease symptoms and even eliminate my allergies and night sweats. My mother tried the Plan and was able to go off her BP medication within a month! These results are nothing short of amazing, but let’s face it, if a program isn’t [...]

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]]> http://lyngenet.com/my-favorite-testimonials-of-summer-2012/feed/ 0 Summer Newsletter: Summer Cookbook and Eating Mindfully http://lyngenet.com/summer-newsletter-summer-cookbook-and-eating-mindfully/ http://lyngenet.com/summer-newsletter-summer-cookbook-and-eating-mindfully/#comments Thu, 26 Jul 2012 16:50:23 +0000 maggie http://lyngenet.com/?p=624 Our Summer Cookbook is here! Plus: Read about Eating Mindfully with Rebekah Shackney, LCSW Please click here to download your copy of our Summer Cookbookfilled with delicious recipes such as Grilled Scallops with Coriander Butter Sauce and So Rich You Could Die Chocolate Cake! We are always looking for new recipes to include in our seasonal cookbooks. If [...]

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