ThePlanLogoSageCan healthy foods be making you overweight and sick? Find the surprising foods that may not be working for your chemistry like salmon, Greek yogurt, cauliflower and strawberries. The secret to losing weight is chemistry not calories. The Plan will provide a structured method to help you find which foods work for your particular body chemistry, and cause inflammation. Inflammation causes weight gain, disease and hastens the aging process.

THE PLAN improves:

• Weight loss and signs of aging
• Thyroid function and hormonal balance
• Blood pressure and Diabetes
• Digestive disorders
• Skin conditions like eczema
• Migraines and sleep patterns
• Auto-immune disease
• Energy levels and well being

If you would like to book an appointment please email

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Upcoming Events


Team Plan Kick-Off, September 10
Sep 10 @ 12:00 pm – 1:00 pm
Team Plan Kick-Off, September 10

A special three-week weight loss program with the support of a Health Coach, Lyn-Genet and your peers. During this program, you’ll receive:

• Access to Lyn-Genet via a kick off webinar in week one

• Access to a Health Coach who you will guide you during our 20 day menu, under the direct supervision of Lyn-Genet

• Daily email check-ins with your Health Coach for the 20 days, M-F

• Access to our private Facebook group

• Menu planning guidance for future success

You can purchase your enrollment slot by clicking here.

Marlo Marketing Talk, Boston MA @ Marlo Marketing
Sep 21 @ 6:00 pm – 7:00 pm

In an exclusive Boston appearance, NYT bestselling author of “The Plan” and cutting-edge nutrition expert Lyn-Genet Recitas will talk about how to identify foods that work with your particular body chemistry in order to reduce the inflammation that causes weight gain, disease and hastens the aging process. In addition to learning how you can drop significant weight by learning how to eat foods that work for YOUR system, she’ll share easy tips and tricks that anyone can do for better health.

Health Lecture and Book Signing at SalonCapri @ SalonCapri
Sep 22 @ 6:00 pm – 7:00 pm

SalonCapri Welcomes Nutrition Expert & Bestselling Author Lyn-Genet Recitas
National health and wellness guru discusses ‘good’ foods that may be wrong for you

WHAT: Could the secret to losing weight be chemistry, not calories? Lyn-Genet Recitas, nationally-recognized holistic nutritionist and New York Times bestselling author of the groundbreaking diet book “The Plan,” will discuss the popular “healthy” foods that could be preventing you from losing weight. Learn how to decrease inflammation that causes weight gain, disease and accelerates the aging process, along with which good-for-you foods, such as Greek yogurt, salmon and oatmeal, may not be working with your individual body chemistry.

Attendees will have the opportunity to hear Lyn-Genet’s easy tips and tricks for better health, followed by an expert Q&A session and book signing.

WHEN:    Tuesday, September 22, 2015, 6:00 pm – 7:00 pm


WHERE: SalonCapri, 406 Legacy Place, Dedham, MA 02026

FOR ADDITIONAL INFORMATION: Call the salon at 781-320-0900 or visit