Order your copy of The Plan today!

Order your copy of The Metabolism Plan!

Order today from Barnes & NobleIndieBound, iBooks or Amazon.

 Can healthy foods be making you overweight and sick? Find the surprising foods that may not be working for your chemistry like salmon, Greek yogurt, cauliflower, and strawberries. The secret to losing weight is chemistry not calories. The Plan will provide a structured method to help you find which foods work for your particular body chemistry, and which ones cause inflammation. Inflammation causes weight gain, disease, and hastens the aging process.



The Plan improves:

• Weight loss and signs of aging  • Thyroid function and hormonal balance  • Blood pressure and Diabetes  • Digestive disorders  • Skin conditions like eczema  • Migraines and sleep patterns  • Auto-immune disease  • Energy levels and well being

Order your copy of The Plan today!



LGKitchen, The Plan’s food delivery service, is now offering delivery of all 20 days in Westchester and NYC!


Click Here to learn about LGKitchen


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